I highly recommend manga as an exercise reward. Some series are better than others. Obviously action and shonen titles are good to get the blood pumping, but comedy is a good choice, too. ANYTHING will work, honestly. If you find a series you like and want to read but ONLY let yourself read on the stair climber or exercise bike (works with anime, too, if you can do all of this at home), you'll have a REALLY good reason to keep up with your fitness. You will form a positive association between exercise and treats! (Granted, you also need a certain amount of self-discipline/control and a regular exercise schedule to make this work.)
Give it a try! Together, we can help establish manga and anime as part of a healthy lifestyle!
Some fun exercise manga:
- Red River
- From Far Away
- Dengeki Daisy
- Love*Com
- Crimson Hero
- Kaze Hikaru
- Shaman King
- Naruto
- Blue Exorcist
- One Piece
- D.Gray-Man
- HunterXHunter
- YuYu Hakusho
- Bleach
- Hikaru No Go
- Your suggestion here . . .